The Ultimate Guide To Hand Physiotherapy (2024)

If you are experiencing pain or discomfort in your hands, then physical therapy may be the solution for you. Hand physiotherapy is a specialized form of treatment that is designed to help you regain strength and mobility in your hands. In this guide, we will discuss everything you need to know about hand physiotherapy including what it is, how it works, and the benefits you can expect from treatment.

What do hand physiotherapists do?

Hand physiotherapists are healthcare professionals who specialize in the rehabilitation of patients with hand injuries or conditions. They work with patients of all ages, from young children to seniors, and provide a wide range of services. Hand physiotherapy can involve exercises to improve range of motion, manual therapies to reduce pain and swelling, and education on how to prevent further injury. The ultimate goal of hand physiotherapy is to help patients regain full use of their hands so they can return to their daily activities. Hand physiotherapists use a variety of techniques to achieve this, and they work closely with each patient to create an individualized treatment plan. As a result, hand physiotherapy can be an extremely effective way to improve quality of life for those with hand injuries or conditions.

There are many benefits that you can expect from hand physiotherapy including improved strength and mobility in your hands, reduced pain and discomfort, and increased independence. Hand physiotherapy can also help to prevent further injury.

Hand Physiotherapy

Improve the way your body moves so you can continue to do the things you love.PainHero is Canada’s largest network of physiotherapists, chiropractors, and registered massage therapists.Our mission is to make it easy for you to find the top clinics in your community.We handpick the top clinics using our 50 point inspection based on patient reviews, complaints, and patient outcomes.

Whether you’re seeking pain relief or preventative care, you can expect our patient-centric approach to be new and different from any healthcare experience you’ve had before. Perhaps even life-changing.

This form of therapy can be used to treat a wide variety of conditions such:

Carpal tunnel syndrome

Carpal tunnel syndrome is a condition that affects the hands and wrists. The carpal tunnel is a small space in the wrist that is surrounded by bones, tendons and ligaments. The median nerve, which controls movement and sensation in the thumb and first three fingers, runs through the carpal tunnel. When the tissues around the carpal tunnel become swollen or inflamed, they can put pressure on the median nerve, leading to pain, tingling, and numbness in the hand and wrist. Hand physiotherapy can be an effective treatment for carpal tunnel syndrome. Through a combination of exercises, stretches, and massage, physiotherapy can help to reduce swelling and inflammation around the carpal tunnel, relieving pressure on the median nerve. In some cases, physiotherapy can also help to improve strength and flexibility in the hand and wrist.

Hand arthritis

First, physiotherapy can help reduce the pain associated with arthritis. This is accomplished by a combination of exercises and stretches that help to improve range of motion and flexibility. In addition, physiotherapy can help to increase the strength of the muscles surrounding the joints. This is important because strong muscles can help to take some of the pressure off of the joints, which can help to reduce pain. Finally, physiotherapy can help to improve circulation. This is important because poor circulation can contribute to stiffness and pain. By improving circulation, physiotherapy can help to reduce the symptoms of hand arthritis.

Tendonitis

Hand tendonitis is a condition that can cause significant pain and discomfort. The tendons in your hand are responsible for attaching your muscles to your bones, and when they become inflamed, it can make it difficult to move your hand or grip objects. Physiotherapy can be an effective treatment for hand tendonitis. The therapist will work to stretch and strengthen the muscles and tendons around the affected area. This can help to reduce inflammation and improve range of motion. In addition, the therapist may also provide instruction on how to modify activities to avoid aggravating the condition. With proper treatment, most people with hand tendonitis will experience significant relief from their symptoms.

Rheumatoid arthritis

Rheumatoid arthritis (RA) is a chronic inflammatory condition that causes pain, stiffness, and swelling in the joints. The symptoms of RA can make it difficult to perform everyday tasks, such as opening doors or tying shoelaces. Hand physiotherapy is a type of rehabilitation that can help people with RA to regain strength and mobility in their hands. Hand physiotherapy involves exercises that stretch and strengthen the muscles and joints in the hand. These exercises can help to reduce pain and swelling, and improve range of motion. Hand physiotherapy can also help to reduce the risk of further joint damage. In addition, hand physiotherapy can help people with RA to manage their condition on a day-to-day basis and improve their quality of life.

Symptoms of carpal tunnel syndrome courtesy of Physiotherapy at Woodbridge. (Read the caption)

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Hand therapy is a type of rehabilitation that is designed to improve function and decrease pain following an injury or surgery to the hand or wrist. Hand therapy can involve a variety of techniques, including exercises, splinting, massage, and manual therapy.

What is splinting? Splinting is a technique that is used to immobilize bones or joints in order to promote healing. It involves the use of a rigid splint, which is typically made from plaster or fiberglass, to hold the affected limb in place. Splinting is often used in conjunction with other treatments, such as physiotherapy, to help patients regain mobility after an injury.

The goal of hand therapy is to help the patient regain as much function and range of motion as possible. In some cases, this may involve relearning how to perform everyday activities such as cooking or brushing teeth. Hand therapists work closely with patients to customize a treatment plan that meets their specific needs and goals.

Hand therapists courtesy of Priest Valley Physiotherapy and Rehabilitation. (Read the caption)

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The human body is an amazing machine, capable of healing and repair even after sustaining serious injuries. However, the process of recovery can be a long and difficult one. When it comes to rehabilitation, patients have a variety of options available to them, including occupational therapy and physiotherapy. So, which one should you choose?

Occupational therapy focuses on helping patients regain the ability to perform everyday tasks. This may involve retraining muscles, relearning how to use everyday objects, or finding new ways to cope with physical limitations. Occupational therapists work closely with patients to help them regain their independence.

On the other hand, physiotherapy focuses on helping patients recover from more serious injuries. This may involve intense exercises to regain strength and mobility, as well as using specialized techniques to reduce pain and swelling. Physiotherapists work closely with patients to help them reach their full potential.

Ultimately, the decision of whether to choose occupational therapy or physiotherapy depends on the individual needs of the patient. If you are unsure which option is right for you, consult with your doctor or rehabilitation specialist.

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• Carpal Tunnel Syndrome
• Tendonitis and Tendon Injuries
• Soft-tissue Injuries
• Fractures

• Sprains
• Sports Injuries
• Work-related Injuries
• Repetitive Stress Injuries